RESISTANCE BAND STRENGTH TRAINING WITH OPTIONAL HANDLE BAR
Challenge yourself to get stronger and to complete every move in this full body sculpting circuit utilizing a resistance band on the JumpSport Fitness Trampoline. Kara and Michelle will lead you through 3 segments of strength exercises targeting the entire upper body, your core, and all the leg muscles. The band provides resistance in both directions to maximize results and ignite muscle building. The dynamic surface of the trampoline stimulates greater core engagement. You will feel the benefits of this dynamic, total-body resistance workout right away!
PLEASE NOTE: resistance bands NOT included
Maximize Results Ignite Muscle Building
Features
DVD Run-Time: 26 min
Starring: Kara and Michelle